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Typhoid fever
Alright so I was suffering from typhoid fever from last few days ( 15 -18 days ). Doctors have controlled my fever by injecting me twice a day. I've been feeling better and want to hit gym but I'm kinda scared of relapse. Like what exercise can i do because i know I'm weak. Is stretching and treadmill okay? Just so you know I'm still on antibiotics. Also my appetite is okay and I don't have any body pains and nor do I feel like throwing up anymore, like no more symptoms.
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You should wait 4 weeks more before you hit the weight training part. Dont exhaust yourself.
a walk of 20 min is also good
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.