Tummy and over weight
Over weight and associated problems. Lower abdominal tummy
Doctor Answers (1) on Tummy and over weight
Hello, have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat .Exercise daily in morning , sleep well ,avoid worries. Do aerobic exercise daily to have slim body . More than slimness Healthy body is very important .
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