Trap Muscles Pain - I Have Pain In My Trap Muscles And They

Trap muscles pain

Asked for Male, 24 Years

I have pain in my trap muscles and they usually gets stiff. Suggest me something for this as I don't want to stop my workout in the gym.

Answers (1)

20000+ health queries resolved in last month

Dr. Madhur Mahna

Orthopedist 15 yrs exp Delhi

Improve your form and repetitions. Most likely it’s due to poor movements

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