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To put on weight
I want to put on some weight ..what is better a chocolate or banana ..if a chocolate then which one.
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What's your height and weight?
For weight u need proper high protein diet and balanced nutrition and do exercises.
Just banana and chocolate not work fully.
Contact me through practo direct consultation
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Take high protein diet. Ask me directly for customized diet plan for you.
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Hi, surely will help you.
It is not compulsory that if you eat banana and chocolate, then you can gain weight
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
There is caused behind every disease. So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.