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How do I improve my flat foot,and how long will it take to rectify it. What exercises will help me improving the feet.
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flat feet is anatomical problem, it will not rectified, symptoms of if can be reduced by foot stretching exercises , flexibility exercises, and wearing arch support foot wear, consult orthopedic surgeon he will suggest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.