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To gain weight
I am not gaining weight i have try so many time but my weight is constant at 53 kg since 3 yrs and in childhood i have drunk oil paint also
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Contact me through practo direct consultation for further information surely help you.
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A proper diet and workout is essential for growth and gain which can happen in only two months if followed. I am a Dietitian, Nutritionist & a Fitness Trainer. You may contact me directly via Practo or via Google/Maps (more convenient) for a proper diet specially designed for your goals.
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Please get a proper consultation and a diet chart.
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Do not consume or try any means mentioned online without expert advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.