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Tingling legs and hand
In the morning I had tingling in legs and in hands.i had a numbness once for 5 seconds in the morning in my right leg.then i had gone to orthopaedic doctor .he said about neck.sleeping with two pillows is getting this problem.he advice for neck exercises which i m doing daily.my leg tingling has gone bcoz of the exercises.now i only getting weakness in arms not numbness in early morning .sometimes i wake up at mid night bcoz of this.
My question is that i can do neck exercises daily but i could not control my self in sleep .i mean sometimes i sleep on hands .which i could not control.that pressure on nerve get weakness in arms .what should i do???
Please help me.
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Continue all exercises, add some flexibility exercises and arm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.