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Tibial spine pain
How long tibial spine pain stays in knee.its 20 days to cast my leg as i was involved in an bike accident but a little pain stays arround knee while movement or sleeping i can feel it but.i dont know what tibial spine fracture type is it? I want to know is tibial spine goes ok after long leg cast?or its need a arthoscopy surgery and on what cost .please reply .
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⢠Stretch Calves
⢠Get a custom made insole.
⢠Hams Stretching.
⢠Sports Taping.
⢠Contrast bath---It is a form of treatment ankle is applied warm water followed by the immediate application of the ankle with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.