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Pain in spine for 6 years
I have been experiencing pain in my spine in specific areas like in 2 to 3 Areas in the lower back and 2 to 3 Areas below the neck.. it pains a lot and if pressed even the pain gets worse .. had conducted orthopaedic back in 2016 who recommended MRI and given some injection and said there is a loss of the cushioning fluid between discs. Till now i have not recovered with the pain.. kindly suggest me with the best advice . Is there anything much serious? I am 30 years old
Answers (3)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water/ Gel pac .
Let the part not be exposed to cold.
-- .Do mild exercises for neck, back and lower limbs.
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
It is free.
--or else contact a physiotherapist.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (ortho.)
DMC no.3624
Thanks.
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I will like to see xray and mri images before any comment .
At this age I feel you may have postural pain because of faulty posture while working
Health Tips
Do video consultation with all reports
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Dr. Karri Venkatesh
Orthopedic surgeon
3 yrs exp
Visakhapatnam
Better get a MRI scan done since u had a prolonged history, seriousness depends upon the work n stress u give to ur spine.
Next Steps
treatment depends upon the MRI finding s and physical examination findings. So consult a orthopaedician with MRI scan
Health Tips
Avoid bending and heavy weight lifting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.