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Thyroid and PCOD
I have thyroid for 7-8 years. and PCOD. my thytoid is in normal range bt pcod is high like 5-6 mm size.. i. not able to loose weight. right now m 65kgs
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Being hypothyroidism n pcod your basal metabolic rate is down. We need to plan high protein diet with some diuretic food. So that your water retention or bloating will get reduce. And you will achieve weight loss.
Next Steps
drink water after every half an hour
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.