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Thinking prob
I have lack of confidence.. and take things negatively.. and started fearing..so my query is what to do for having confidence..i m very confused..i take things negatively even that thing is positive..plzz suggest..
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Hello, This is a common problem for people with low self esteem. Please see a psychiatrist to start cognitive behavioral therapy for you .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.