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Thinking prob

I have lack of confidence.. and take things negatively.. and started fearing..so my query is what to do for having confidence..i m very confused..i take things negatively even that thing is positive..plzz suggest..
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Doctor Answers (1) on Thinking prob

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Dr. Divya Shree K.R
10 yrs. of exp | Bangalore | Psychiatrist

INR 500 for 24 hrs

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Answered
Hello, This is a common problem for people with low self esteem. Please see a psychiatrist to start cognitive behavioral therapy for you .
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