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There was a pain in waist
Actually i am 16 year old boy there is a pain in my waist sometimes it get well automatically and and gets back after a period of time when pain comes then it remains almost 4 or 5 days it remains and after it it gone
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You are young. I can suggest few exercises for improving flexibility that will help you with your problem. Consult online for exercise prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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