I am 31 yrs old active person yesterday I did some routine tests and found the following results, I am active person, running 3-4 km daily and I don't smoke I don't take any kind of tobacco. However I am drinking strictly 1 bottle beer on every Saturday, rest I don't eat anything
sugar and fried food , I am working out in gym for 1 hr daily. My weight is 77kg and height is 170cm. Please let me know if results are normal or need to do some changes in my lifestyle. Or evaluate further. I did ultrasound 1 yr back they said u have fatty
liver grade 1, again I repeat 6 months back it came normal