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Tension and sleep deprivation
I have an exam in November. Though I started well with my studies , now I am unable to focus with continuous fear of failure. I am losing sleep day by day. The exam is quantitative in nature so it requires daily practice . I must clear this exam will good rank so as to get good job. I am 27 years of age and continuous fear of losing time scares me
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
Do talk to a counsellor who can help you deal with your thoughts and fear of failure.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.