Tension and sleep deprivation

Question

Asked for Male, 27 Years

I have an exam in November. Though I started well with my studies , now I am unable to focus with continuous fear of failure. I am losing sleep day by day. The exam is quantitative in nature so it requires daily practice . I must clear this exam will good rank so as to get good job. I am 27 years of age and continuous fear of losing time scares me

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Do talk to a counsellor who can help you deal with your thoughts and fear of failure.

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Tension and sleep deprivation. Me!

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