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Tennis elbow
I got mild pain in my elbow after weightlifting. Mostly by doing tricep exercises i suppose. It's a mild pain right now and i stopped gym for a week but it did not go away.
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Answers (1)

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Hi it may be soft tissue injury/tennis elbow if pain comes in tight grip movements,..
Next Steps
continue with ice pack, pain relieving ointment, rest the part/movement.
Health Tips
Visit Physiotherapy clinic & continue treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.