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Tendon pain
I have started playing badminton. In a few weeks i have developed pain on the right foot tendons. I do not wish to stop playing, is that ok? Any other suggestions? Regards, Sujith
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Answers (1)

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You can play but you should get it cured first, otherwise it pain and damage may increase with the time as the root cause persists.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +wax therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long standing /walking +no stair climbing +no cold exposure +crepe bandage
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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