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Teeth alignment
I wish align my teeth so i am searching for a best dental doctor and also to guide
me on my oral hygiene.
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Brush twice a day with good quality toothpaste and soft bristled toothbrush and with a proper technique that u can learn from youtube
Eat more of a fibrous diet and green leafy veggies
Visit ur dentist after every 6 months
Get all the cavities filled with proper cement
Cut down ur sugar intake at least lessen the frequency of eating sugary food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.