Please recommend me a good tail bone pillow to sit.. as I have immense pain while standing up... I have to sit long hours for breastfeeding and for office work as well...
I have pain while lying down... and even while standing up...
Answers (3)
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Very common in post pregnancy. Use the following modalities -
1) hot fomentation
2) massage with any pain relief gel like volini, Dubinor
3) stretching exercises - atleast 3 times a day
4) Paracetamol 1gm - is the only pain relief medication which is safe in pregnancy.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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