Hi Dr, I'm 35years old man working in IT industry. I'm having tailbone pain for the past one month I went to nearby orthopedic hospital doc took x-ray and told normal he gave pain relief tablet for 5days asked me to put hot pack regularly. I'm putting hot pack on daily basis and doing few tailbone pain excercise it's reduced 30% but still having pain when ever sitting on the flat surface. If I'm using coccyx cushion on the chair I'm able to sit. Please let me know how long it will take to get cure completely and what is the further steps I have to follow please advise.
Answers (2)
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It will take a long time to heal considering your profession.
Try to relieve pressure on your tail bone as much as you can,as it is the only option you have.
Take frequent breaks and use the sacral cushion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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