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Tablet intake
I'm taking tablets suggested by dermatologist for hairfall. When is the best time to take below supplements?
Tablet 1: combination of carbonyl iron, folic acid, vitamin B12 and zinc sulphate
Tablet 2: multivitamins, multiminerals, antioxidants, folic acid and biotin.
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Just make sure not to eat iron n calcium supplements together as both these interfere with each others absorption
Rest is fine tablet 2 take in night
Tablet 1 take in morning
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Hi
Take the tablet 1 20mins post breakfast.
Tablet 2 after 30mins post lunch.
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Take them just after breakfast.
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Ms. Samriddha Dasgupta Sarkar
Dietitian/Nutritionist
20 yrs exp
Kolkata
After breakfast
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.