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Swollen round shape stomach
I am 25, female. My belly appears to be swollen, saggy and round in shape which makes it look pregnant. This has increased my waist by more than 2 inches. I am suffering from this problem since 1 nd half yr. Though my belly is not completely flat but this swelling increases whenver i take in anything. Food or even water.. Sometimes it gets bigger without any food intake only and increases even more when i eat or drink. Could you please suggest what possibly this could be and whom to consult on this. As this is really frustrating.. It is swollen the same way always.
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Contact me through practo direct consultation for further information surely help you.
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Hello mam,
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Fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy, egg, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds, walnuts etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. You cannot target specific areas, fat is lost uniformly, but it may appear to go faster from the areas where you store less than the problem areas. Be consistent and patient. Kindly consult us for a customised diet and workout plan
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Hi we need your details then can suggest u . Plz contact directly
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It could be the problem of bloating. Or may be other conditions. Better take small and frequent meals and increase fibre intake.
For detailed info you can consult me.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
You are in right place we can solve ur promblem
- i need your proper medical history/ lifestyle/ eating pattern/ diet recall/ food preference/ likes and dislikes
- to plan custamised diet plan
- you need custamised diet plan it will help you 100 %
-With that you need to do some excercise daily 30min/ that is diffrent diffrent excercise
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contact through practo account for better result and custamised diet plan
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get 100% result diet plays very important roll in this situation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.