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Swollen ankle
I injured my ankle at primary school I am now 26 and my ankle has been swollen for the last 7 years as I keep rolling it outward so my ankle has become weak and unstable however now my ankle is always swollen and I can get it to go down by elevating and ice but it's only temporary my ankle is swollen every day doesn't matter the time . The lateral malleolus is soft like jelly to touch and swollen so.etimes it is sore to walk or excercise
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Apply ice 2-3 times per day. Apply crap bandage firmly. Avoid too much standing or walking. Go to physiotherapist who is nearby to you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.