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Swelling in feet
Sir, when I sit for 1hr. or more my feet get swell & when I laid down or sleep it becomes approx normal
What should I do
Answers (1)
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You need to perform some circulatory exercises for your foot... This will help in reducing swelling.. Also make sure when you lie down ,keep your feet elevated...
Next Steps
visit a physiotherapy clinic to learn more exercises which will help you to keep your leg muscles, foot muscles strong and will help in your swelling problem as well...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.