I had concentric disc buldge and I received treatment for it
It is now 70% cured but I started to get pain in my traps and neck so I did some some stretches and it is also fine now
But from the last few days I am having pain in lower neck (backside) and I can also see a little swelling so pls recommend what should I do🙏🏼?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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