For past 4 days I'm having swelling and pain in both of my ankles and when I wake in the morning it's difficult to walk and often it's accompanied with pain in other joints.
Can you diagnose?
I'm also attaching the photo.
Answers (1)
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Hello.
Kindly ice it asap and as often as in the day to reduce the swelling.
Wear an ankle support made of soft elastic material to give it support and prevent further damage.
And see a McKenzie certified physiotherapist.
Tc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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