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Suppliments for weight loss
I go to gym and follow a decent diet but but was wondering if there's anything like some medicine or supplements that would help with the pace of weight loss
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When you join Gym and have a diet plan you may not start losing weight straight away. In the initial stages your muscles will get toned up and give you a sense of well-being but your weight will remain constant. After some time you will start losing weight.
In addition to Gym if you can make a plan to walk about 8000-10000 steps per day it will be additional help. You will burn more calories by walking than by doing weights.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Medicines will be temporary and have side effects.Have you considered Lifestyle medicine?
Next Steps
please consult for guidance/visit my website for plans
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
please consult with a physician for further evaluation and management
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Dr. Sarika Rautwar
General Physician
8 yrs exp
Aurangabad
Kindly consult
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.