Supplements for exercise

Question

Asked for Male, 18 Years

I am 18 and desiring to join gym soon. Previously i went to gym for a month and git veey good results. I got good bidy shape abd muscles. This time my trainer suggested me to take supplements before starting to train. So i wanted to know which supplements i should intake for best muscle development and to have a perfect body. Abs are my priority

Answers (1)

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Dr. Raviraj Francis (PT) Physiotherapist 17 yrs exp Pune Consult Now · Accepted Answer

Dr. Raviraj Francis (PT)

Physiotherapist 17 yrs exp Pune

Consult Now

Hello there, There is difference between suppliments and medication...suppliments can be taken by healthy body to a certain extent however they should be taken under proper advice and guidance as even supplements have side effects. Get back online for proper advice Regards.

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Dr Raviraj Francis MPTh(Rehab),MPT(MSk).UK

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