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Are cla and l carnitine supplements good for weight loss? Should i use them? If yes then when should i use them? Please need help
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You r overweight from 20kg.
Proper diet Consultation and exercises will help to loose Weight
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Both of these supplements have side effects. Lossing weight naturally is the ideal way. Consider taking up diet plan and exercises
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No ,better to take high fiber low fat diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.