I am currently experiencing hair fall due to pcos. I do take supplements prescribed by my dermatologist. Some of my friends suggested taking ashwagandha, amla, bringraj as both food and through oil. Please suggest any supplement (cost effective) that has all these ingredients. Would be of great help.
Thank you.
Answers (12)
Like the answers? Consult privately with the doctor of your choice
Tab Hent
2...0...2 after food
Tab HN 7 gold
Daily one
Anagen hair grow serum
Daily after bath ...
Eat dry black dates .....
See the magic after 3 weeks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Stress and lifestyle are also main factor for hair fall.
You have to correct your pcos .Also take supplements.
Scalp massage with oil.
Avoid excessive shampoo use
Before going to sleep do hair massage.
For further evaluation and treatment you can consult me on practo.
*What are some techniques for preventing hair loss?*
Finding out root cause is very important
Cause for hair loss may be stress tension or worms or overusage of sexual activity or virruddha food eating habit.
Treatment changes according causes.
For correction in hair loss full efforts needed in the form diet lifestyle correction.
Hairs present in head region which are like roots of tree urdwa mula aadha kay.
So plenty of efforts in the form nutrition by oils medicated or simple sesame oil or coconut oil.
Diet in the form of black sesame dates etc
Avoiding or decreasing hair enemy products like salt soda products.
Over intake of salt soda sprouts urad dal products affects hair health.
Effect of other diesases like anemia, fracture, worms also affects hair health.
By correction in diet lifestyle….you have chance in hair health improvement
By leech application
Viddha karma
Lep Chikitsa
Shirodhara
Oil Application
Please share your medicine which are described by your dermatologists.
Are you taking any kind of stress then please tell us.
Amla and bringraj is good for hair.
But before treatment please share your life style history and your daily diet routine
Take pharmacy Trichup Tablet 1Tab ,twice daily, After food.
Consult me online through this platform for further guidance and treatment.
Health Tips
Tips For Healthy Hair Growth:
1. Thoroughly Massage The Scalp
Completely massage the scalp with natural hair oil, dabbing it on with your fingertips in circular motions. This greatly stimulates blood circulation to the hair roots, promoting hair growth while also preventing dryness.
2. Avoid Over-Washing The Hair
While shampooing hair once or twice a week is necessary to remove dirt and dandruff, doing so every day strips off the hair's intrinsic essential oils and makes it coarse. Use a mild shampoo without any harmful chemicals, making sure to steer clear of brushing too often and cosmetic heat treatments post a hair wash.
3. Consume A Balanced Diet
The main constituents of hair being proteins, a diet with elevated protein content is central for reviving hair growth. Also, remember to include healthy fats, fibers, vitamins and minerals by adding seasonal and local fresh fruits and vegetables to daily meals.
4. Regularly Trim The Ends
The edges of hair at the bottom tend to often be uneven, rough and brittle. This causes hair to thin, become frail and display a very worn outlook. The easiest solution is routinely cutting hair ends, once every three to four months, to get rid of split ends and maintain thick hair.
5. Hydration Is The Key
Drinking the right amount of water confers immense incentives not just for skin, heart and gut health, but for hair growth too. Water is truly the elixir of life and washes out toxins from the body, thereby circumventing illnesses and enhancing the absorption of nutrients by hair roots, assuring robust hair growth.
6. Take Additional Supplements
Apart from eating the right food and drinking adequate water, hair growth supplements like biotin, multivitamins and B complex tablets enhance the development of extended, radiant tresses. Also, they accelerate the proliferation of follicles and provide umpteen benefits for hair health.
7. Deep Conditioning Is Essential
Conditioning hair after a wash might take just a few minutes but is very important for improving the wellness and texture of hair. The nourishing ingredients in the lotion add moisture and volume to hair, preventing frizziness and dullness. This is beneficial for the lengthy and revitalised growth of hair.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement