What is the best time and way for my newborns sun exposure in Bangalore so that there is less UV effect and sunburns.I have to go out as I don't get direct sunlight in the flat.
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No need of exposing the newborn to sunlight .
Give vit d3 drop 400iu once daily for 2 years. As mother milk doesn't contain vit d3 ,so you have to give that from outsource. And uv light is required for conversion of vit d to active form i.e vit d3 . I guess it's clear now .
Thank you.
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