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I have concentration problm with working in computer at office alll time feeling tired, fatigue and weekness , and sleepy at work .. and my concertration not good when I work in office .. I taking medicine amlodpine5 for my bp . Because 8 days ago my bp was 140/90 now my bp is normal..
And my sleeping problem from last 2-3 month same pls sugges what should I do ..
Answers (7)
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Lack of concentration is mainly due to lack of sleep
You need to make proper sleep cycle
It is also one of the reason behind hypertension
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Plenty of sleep and water
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Pl consult me at this app for more specific evaluation n management.
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Kindly discuss for your concern.
Need to evaluate further
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Stop taking BP tablet. You are very young. Control stress and BP will be normal too.
Try Meditation before going to sleep.
Next Steps
Consult online for prescription medicine.
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Any psychiatric issues?? Any other illnesses? Take tab zincovit daily..
Next Steps
consult through practo chat for better management..
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Take multivitamin and minerals, do yoga and meditation.
Regular exercises.
Can consult me privately to discuss better
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
It can be due to excessive stress and long working hours.
Next Steps
adequate rehydration and good multi vitamin will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.