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Sugges excercise after 2 month C section
I had a C-section 2 months ago, and I'm feeling better now.
But I am experiencing a lot of anxiety and stress.
Can I exercise at the gym and deep breathes ?
If yes, which exercises can I do?
Answers (6)
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Better to wait to go to gym. You can otherwise do low impact workouts at home there are lots of videos online
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Pls connect for online consultation and advice
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Dr. Neha Vashisth
Obstetrician
12 yrs exp
Jaipur
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
You can do any form of exercise that you wish
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Dr. Parru Singh
Gynecologist
8 yrs exp
Lucknow
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.