I took HBA1C, fasting sugar and post blood sugar.
The following are the numbers:
Post blood sugar :112
Fasting : 109
HBA1C : 6.5
Mean blood glucose: 139
Do I need to worry about these levels. HBA1C is higher as I see in the internet.
Answers (10)
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You are in prediabetic range
Do regular exercise 1hour/5days /week
Have diet restricted with carbohydrates, take more vegetables,greens
Avoid sugar /alcohol/smoking
Next Steps
For appropriate treatment , kindly consult
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Yes. You should try to get your HbA1c level to 4.7 .
You should go for a half hour walk in the morning and evening.
You should get your weight to normal level as per your height.
No added sugar to tea or coffee or milk. Avoid sweets as far as possible.
Get HbA1c level after one month.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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