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Sugar Replacement
Which brand of stevia should I buy for myself? I would like to take in tea and coffee. Is it safe to take it always.
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Monk fruit  is best
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Stevia is a natural, plant-derived zero-calorie sweetener that is safe for daily use in moderate amounts. It is a good sugar replacement in tea and coffee, especially for those managing diabetes, weight, or metabolic health. Look for pure stevia extract products without added sugars or artificial fillers — brands like Truvia, Now Foods Stevia, or SteviaCane are widely available and well-regarded.
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You can use stevia daily in your tea and coffee without concern. Stick to the recommended quantity on the label. Please consult me directly on Practo for a detailed evaluation.
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Yes safe to use long term in moderation
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Long term use is not recommended
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Long term use of stevia as a substitute for sugar isn't recommended. Go for other health alternatives like shakar, khand, fruit monk
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No
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Can help you ... please consult .
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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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None. Kindly consult with me on 94 two six eight six 78 nine six.
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Need a few more details please consult for further evaluation and treatment
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Any brand
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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you
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Stevie is safe, provided one does not take in excess dose, i.e. > than 4mg/kg body weight.  Choose a brand that is blended with natural, gut friendly careers.
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Stevia has been associated with many side effects in research on long term users. I would recommend taking other alternatives based on your general use case scenario and comorbid conditions. I would recommend that you take a consult with me or any physician of your choice. Thank you
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.