In my yearly check up,it is observed that my fasting
sugar is 107 and
post prandial as 148 and
hba1c as 5.4. Do I need to take any medication. Daily I do 45 minutes walking and taking telma 40 for BP and atorvastatin 10 MG at night, my total cholesterol is 118 and
HDL is 40 and
LDL is 65 and
triglycerides is 70. My age is 45 and my height is 183 cm and weight is 84 kg. I am taking white rice on regular basis.i do not smoke and don't take alcohol.please suggest.