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Suffering from stenosis(lower back pain
Hi
when i sit and stang shooting type pain appear and go to my legs. i have done with MRI.. then report show left paracentral annular tear in l4-l5 and paracentral protrusion is seen l5-s1. i am takinh medication and physotherapy seasion.. can some one guide me its curable or not ya rest of life its paining..
please help its very painful..
how much time it will take to recover
Answers (7)
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Dont worry you can lead rest of life normally ,well the understandable thing is take proper physio session 3 to 4 months will make you better and take part in normal activities.
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Chiropractic treatment will help or consult some orthopaedic Physiotherapist ..
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Usual recovery in your case will be 2-3 months to keep it from coming back.
Pain can be reduced in 5 days to allow you to carry on your daily activities, how ever actual strengthening starts from this point, and success and time period depends on your compliance and accuracy of interventions.
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Laser physiotherapy treatment and stretching exercise of spine
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Dr. Gopika Karihaloo Amin (PT)
Physiotherapist
14 yrs exp
Mumbai
It cannot be cured but that doesn’t mean you will live with pain for the rest of your life. With correct Physiotherapy and some effort on your part you can live a very normal life. Take care n exercise regularly.
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Dr. Abhishek Verma (PT)
Physiotherapist
15 yrs exp
Noida
Such pain at your age can be effectively managed by corrective physiotherapy,
Consult with a physiotherapist who have orthopaedic experience.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.