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Suffering from depression
I am a 18 years old girl. From last three months I am suffering from depression. I don't want to live. I lost interest in my study or work. I take some medicines cause of this. But now I stop to take this. I cannot sleep last three nights. Plz help me.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Depression is treatable & appropriate treatment will help you to come out of depression so that you will be able to enjoy life as before. Since you are having thoughts of not wanting to live, you need to consult a psychiatrist at the earliest to prevent the depression from worsening.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.