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Depression
I am fighting depression since few months alone. I am a 17 years old girl and from India. Right now, I am in class 11 and preparing for medical entrance exams. I am highly stressed. My parents and teachers are expecting very good results from me. But due to depression, I can't even focus on my studies nowadays. I very dissatisfied with myself and my parents are very surprised at my low scores in the last test. Even if I want to change, I can't. Sometimes, I even have suicidal ideations.
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Care AI Shimmer
I understand that you are going through a very difficult stage. Please do ask for professional help from psychiatrist and psychologist. Academic stress is a contributing factor for you. At the earliest start psychotherapy sessions followed by assessment with psychiatrist. Medicine and/or therapy, counselling will definitely help you dealing with depression, performance anxiety and even study skills. There is a way out. Suffering is not an option. Help is just one call away.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.