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Sudden panic attack
Every night before I go to sleep, I usually get interrupted in the middle of my thoughts or as i am sleeping by a sudden fear , guilt , sadness that seem to come out of no where . I panic so much that my heart starts to beat faster than ever , I feel like I am lost and I just want to cry . There are a lot of things that I think of during the day that upset me but usually I let them go until the night time when I am about to sleep and suddenly this just come to my mind and they freak me out and then I can't sleep for another 10 minutes or so . Usaulh ir would be about my concerns about the future or how will my life be and what I will do and that I wouldn't live for too long or what if I die , what if my family members died what if I never achieve my goals and end up depressed and all those stuff and thoughts make my heart beat fast and I don't know what to do . This has been going on for about 2 weeks now but every night it worsens kind of .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.