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Sudden neck pain on right side
Sudden pain in right side of neck since 5 hours what is the treatment and how to sleep
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Gently stretching exercises and hot fermentation twice a day.
Avoid strain full activity.
Posture corrections must
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⢠Neck Exercises.
⢠Neck Stretching.
⢠Postural Correction.
⢠Shoulder Shrugs.
⢠Take frequent Breaks at work.
⢠Use Back Support.
⢠Self Massage the back of neck.
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Sprain
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hot pads rest stretching and NSAIDS
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.