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Sudden Anxiety/Panic Feeling
So it's like whenever I'm in a situation of competition like a match or public speaking, I suddenly gets this feeling of stomach cramping, hands start to shake a lot & throat dries up.
i don't understand whether this is a fear of loosing or embarrassment. I always had shaky hands, earlier i ignored it as it's hereditary with father & brother both having the same issue.
Any advice would be really helpful
Answers (1)
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It is a one kind of phobia to face anything.It is overcome by proper counselling session.U must go through it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.