Studying for exam

Couldn't concentrate while studying and long stretch studying am writing for CMA 2 group need suggestions improve
views-icons 53 Views Bookmark this Answer

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Satish Ramaiah
Addiction Psychiatrist 13 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Studying or any other performance related activities can be mastered by adopting some techniques in the context of your personality, your environment, support network, physical health status and your social situations. You got to realise your strengths and limitations in relation to studies, based on which you need to schedule your activities. Cognitively, practice mindfulness technique of carrying on being in action irrespective of your emotions or feelings. The outcome or results you produce or happiness you get out may vary, but just keep commiting to continue to be in action without fighting with your emotions. Get into good disciplined lifestyle with regular exercise, meditation, healthy eating and sleep hygiene. Regards
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?