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Studying for exam
Couldn't concentrate while studying and long stretch studying am writing for CMA 2 group need suggestions improve
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Studying or any other performance related activities can be mastered by adopting some techniques in the context of your personality, your environment, support network, physical health status and your social situations. You got to realise your strengths and limitations in relation to studies, based on which you need to schedule your activities. Cognitively, practice mindfulness technique of carrying on being in action irrespective of your emotions or feelings. The outcome or results you produce or happiness you get out may vary, but just keep commiting to continue to be in action without fighting with your emotions. Get into good disciplined lifestyle with regular exercise, meditation, healthy eating and sleep hygiene. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.