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Stressed lot
Hello Am staying in my parenrs home now ..due to covid i couldnt go my husband home.. I dnt like staying here becoz its highly negative here.its a joint family.i tried lot to b fine,but i mostly get angry.i have a two year old boy too. I suffered from childhood being in this home,mentally,sexually ,comparison like that.people here think am a bad person,they dnt undst i hav lost everythn from my childhood due to wich wateva i think is bad(results to be bad). I have faced lot many sexual attempts from relatives(own people),strangers ,whom i loved etc. I need help Pls help me to withstand with my life
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Counseling for it. And best part is to explain yourself with others.
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Sure please take therapy sessions Dont feel alone With right help you can manage your stress Consult with me or any psychologist for therapy and counseling online
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I understand that you are going through a lot of distress. This is particularly a difficult time for you as staying at your parents' place brings a lot of traumatic memories from childhood. As you have gone through negative experiences growing up, your mind and body can react to the current stress in a similar way to the past/as a child. I request you to find good support systems like your partner or some friends who can help you cope with the difficulties. Engage yourself in self-care by following a healthy routine and doing things that make you happy in the present. Set emotional boundaries with family members when they violate your personal space or personal rights.
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Consult a professional/Psychologist to work on your thoughts and emotions and to find healthy ways of coping with stress.
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I suggest you to consult a psychological Counselor for a therapy to get some clarity and understanding about yourself.. For more details you can reach me by using the link given below :- https://prac.to/hema-sampath-psychologist-dir
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You can contact me for an online appointment and we can explore this narrative together
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.