Stress has a huge impact on your physical as well as your mental health. The symptoms you are describing of not being able to enjoy yourself, less sleep, feeling sad all the time are all symptoms of depression. Depression is a illness like any other and can be successfully treated. It is important that you seek help and get better soon.
Next Steps
Consult a psychiatrist either online or in person for a detailed evaluation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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