Stress issue

I doctor I am suffering from so much stress from 1 years  my head is paing and rolling and rolling I am taking tables from doctor but I am not satisfied. Can u tell me some exercise what to eat what to not and how many days more I have to suffer plz help me sir next month I am going Russia can I fix till that time   
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Dr. Hithysh BM
General Physician 3 yrs exp Bangalore
hello der migraine vestibular disorders bp issues should be ruled out consult physician and ent specialist for further evaluation and treatment have more fruits and green leafy veg.
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