Tibial stress fracture

Question

Asked for Male, 31 Years

I have been recently diagnosed with tibial stress fracture after i fell accidentally from the bike and subsequently played football and volleyball without knowing about the fracture. I consulted with the doctor and he advice me to take rest for 4 weeks. I have attached the x ray for your reference. My question is whether casting or any crutches is to be used to heal quickly as i dont feel pain while walking. Or i should follow the dr advice. I am asking this question as i read that for tibial stress fracture aggressive treatment is required otherwise it lead to non union. Your advice will be beneficial for me. Thank you.

Answers (1)

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Mr. Navneeth (PT) Sports and Musculoskeletal Physiotherapist 26 yrs exp Chennai · Accepted Answer

Mr. Navneeth (PT)

Sports and Musculoskeletal Physiotherapist 26 yrs exp Chennai

Hello, You should take active rest which means you should not walk/run/jump/play any sports for 4-6 weeks. If you have developed a stress fracture in the front side (anterior) of your tibia (shin bone) then there is a very little chance for non union. But you don't need to worry about it. You don't need cast or crutches. Continue your normal daily activities.

Next Steps

After 6 weeks you should take an MRI (not Xray) to ensure the level healing.

Health Tips

Start walking then progress to walk jog for 2-5 km gradually every 2 weeks.

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