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Stress, anxiety, depression
I am unhappy. I feel stressed out every night. My head aches. I don't feel like talking to my partner. I feel irritated. I am unable to enjoy. I don't want to do my job. It sucks.
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Hello Friend, Good that you are seeking a help here.. If you can't manage your emotions it leads to stress, anxiety or depression.. Life will throw all such challenges in professional and personal life, which need to be managed with a balance .
You need counselling support to first ventilate your emotion, feelings or concerns. Then you can work on the self therapies or few excerieses to learn the trick of emtional handling.
Be positiive. you will be alright soon.
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Feel free to reach out to me direclty or online th
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Your symptoms are indicative of depression
Talk to a mental health professional and take counseling session
Consult with me or any psychologist for therapy and counseling
It's treatable don't suffer seek help
More power to you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.