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Stress and loneliness
I can't find any pyschatrist or councellor in my city and I need help..but can't tell my parents abt it what should I do😅 all the things have been piled up in my mind and haunts me in my dreams I always see something bad happening to me.. I m angry on everyone and all online anxiety tests and depression tests have given peak results
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Hello Friend, Good that you are seeking a help here. Yes, it's no harm is taking a professional counselling help, when others are not able to understand your problem. You need to first ventilate your feelings, emotions and concerns. I am sure you will be able to get a clarity about your problem and also be able to see a suitable solution to overcome this problem.
Don't hesitate to take online counseling help through the Practo app which should be easy and convenient in your case. Feel free to reach out to me online for further evaluation and recommendations. Be positive. You will be alright soon.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Ananthi
Counselling Psychologist
13 yrs exp
Chennai
Hi. First of all calm down. Don't think too much. You have found that some happiness is missing in you you have stress and depression since you have not poured out ur sadness. Pls get online counselling and it will also support you to solve ur problems. Sometimes u cannot tell ur parents about yourself. So feel free to consult psychologist and talk.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.