Stress and Depression

Question

Asked for Female, 21 Years

I have so much stress couldn't manage my emotions i have anger issues i am not abe to concenon my works sometimes i feel very low .due to my past relationship u wont be abke to move on from him i really want to but i couldn't

Answers (1)

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Dr. Anitha Vasudevan Psychiatrist 24 yrs exp Bangalore · Accepted Answer

Dr. Anitha Vasudevan

Psychiatrist 24 yrs exp Bangalore

I see that a lot of things have happened in your life which were quite stressful. The stress you have been experiencing leading to more stress which affects your day to day life. You need to talk about it and explore ways to relook at the issues. A mental health professional will be able to help you .

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Consultation with a Psychiatrist/ therapist

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