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Stress and depression
I am feeling stress and anxiety form last 1-2 months, felling low in energy and very silent in behavior
Answers (4)
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The brief information needs more clarity . Probably the lockdown around is making you restless and unable to decide how to utilise your time & energy . This is quite common to most of us . With your advanced age their could be spells of mood fluctuation & restlessness .
Next Steps
Attend a few tele counselling sessions to cope up with the existing emotional disturbance and utilise your energy with a positive mind set .
Health Tips
Your age calls for setting an example to the younger generation , so buckle up your energy asap.
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Consult a Psychiatrist for evaluation
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Dr. Mayuri Mohanty
Psychiatrist
14 yrs exp
Thane
Talk to a psychiatrist for evaluation and treatment options.
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Dr. Anshul Mahajan
Psychiatrist
14 yrs exp
Ludhiana
Need to be evaluated
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.